Zumba Gold

Zumba Gold tailors the high‑energy cardio format for a slightly slower pace, ideal for adults seeking a lower‑impact workout. Instructor Claire Dubois emphasizes joint‑friendly moves while keeping the music upbeat, creating a welcoming environment for those who prefer a gentler rhythm. The island’s spacious deck provides ample room for safe movement, and the morning slot attracts participants looking to start their day with a balanced exercise. This free session is open to all adults and seniors who enjoy dancing while staying fit.